My name is Lauren, I am 17 and I have had anxiety for 4 years now..

It started as a phobia of sick which led to not leaving the house, abandoning school e.c.t

I saw many different therapists,just to list a few.. c.b.t, hypnotherapy and a homeopath. The homeopath deffinatly helped me alot! But i still have panic attacks even though they are better than when I was 13/14.

I could use some help and advice as I am going to the isle of White this weekend with my mum to see my grandparents.
The problem is this involves a ferry and the difficulty of getting home if I freak out.. I'm really worrying about it, I guess I just need some support :(


Thank you for reading
Lauren