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Thread: Hi fellow sufferers

  1. #1

    Hi fellow sufferers

    Hi all, thort id give this a go, my name is Spenny and have been living with anxiety for about 8 years and its wearing me down!!!!
    Looking for advice or any useful tips to combat the stress

  2. #2
    Join Date
    Apr 2008
    Posts
    4,843
    Hi spenny

    A huge warm welcome to nmp.

    You'll get loads of advice and support here and make some lovely friends along the way.

    Best wishes

  3. #3

    Re: Hi fellow sufferers

    Hi Spenny!!

    Welcome to NMP!!!

    I haven't been on this site long either but it has been so helpful and supportive.

    bezzaboo
    x

  4. #4

    thanx 4 the welcome

    Cheers bezzabo

    Im thinking of trying cognitive therapy, its supposed to be a pretty good treatment, dont suppose you have any experience of this???

  5. #5
    Join Date
    Sep 2010
    Posts
    3,750

    Re: Hi fellow sufferers

    HI Spenny, welcome aboard!
    Use the search facility, theres loads of threads about CBT...

  6. #6

    Re: Hi fellow sufferers

    are you on any meds

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