Hi Everyone,
I'm Pip's I suffer from General Anxiety and Panic Attacks I have been a sufferer for two years now and things don't get any easier! [}] I try to take one day at a time. I would love to hear from anyone. [?]
Love Pips XX [:X]
Hi Everyone,
I'm Pip's I suffer from General Anxiety and Panic Attacks I have been a sufferer for two years now and things don't get any easier! [}] I try to take one day at a time. I would love to hear from anyone. [?]
Love Pips XX [:X]
Hiya Pips,
Welcome to the site!
Take a good look around. Loads of information and advice from fellow sufferers!
Kate x
Hi Pips
Good to see you came back to see us again.
What sort of help have you had if any?
Nicola
Thanks Nicola & Kate for replying,
We have only just got a computer so this is all new to me. There is so much to learn! I have attended a course on Anxiety, but unfortunately was not much use the tutor just kept reiterating the symptons. He did't give much advice on dealing with them though! I am a member of No Panic also and thinking about doing the telephone recovery programe. To nervous as yet! PippaXX
welcome pips
there is a topic called 'General Anxiety' and that has loads of stuff
jade
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