I have been getting panic attacks for nearly 2 years, but have felt depression on and off since I was 14. The depression is with me alot of the time, but i have had people say i ws bound to get it because there are numerous people in my family who suffer from depression and anxiety disorders. I really want to get better and get my head sorted, but can i do this while smoking weed everyday? Having a joint helps me in the short term, makes me relaxed chill out ect when i am feeling tense and panicky, but in the long run im not sure. I started smoking after I developed panic attacks so I no that weed wasn't the cause of them, its just a viscious cycle :( I just feel like my life is nothing im not living, just feel like im surviving most of the time.
Any advise would be much appriciated thank you xxxxxx