Re: I'm stressing again..on my light headed feeling
i know how you feel :( ive been so upset all evening......at 8.15pm while i was sitting on the couch with my son who was filling in a job applicatin i just got this very sudden lightheaded, floaty feeling and at the same time a slight tightness over my head. I tried to ignore it and sat up straight and tried to concentrate hard on telling myself it was ok, i was ok and it would pass......it didnt and after 2 minuted i fled up the stairs to my bedroom in tears and the grip of panic struck me again.
I spent the next 3 hours on the phone sobbing to my sister, who bless her managed to distract me and talk to me until it went away.
Im still very worried and as ive freaked out about being alone again my sis is going to come to work with me tomorrow as i told her i couldnt go (im a delivery driver)
I feel constantely lightheaded, like ive had a few drinks but ive not touched a drop. I feel like im walking slightly to the left all the time.....if i move my head quickly sometimes it feels like it takes my eyes a second to catch up with my head, it frightens me so much, the doctor said it was anxiety, i cant understand how anxiety could do this to me. I am going back asap, i cant take it anymore :(
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Breathe. Breathe again. With every breath you take you are alive. Live every moment. Do not waste a breath. - nando parado-