Had bad anxiety day yesterday woke up feeling great then next minute i was just ironing kids clothes and felt like exploding !! like punching someone so hard the angry filling up inside me and my stomach started going into a tight knot i hate been this way anxious / panicky all day everyday but never felt so angry like ido today just all angry / fustrated my mum told me to take a valium to calm down but i dont no wether to take one or not i just feel horrible my stomach is so tight why am i feeling so angry ??