Hi Everyone

For anyone who has read my numerous posts you will know I am going through a tough time with Death & Health anxiety along with Days filled with Panic attacks, I cant stick with any meds coz of side effect worries so have gone back to my doctors Today, I arrived in floods or tears in an awful state (we convinved I was heading to a mental home!) and she has referred me to a Phyciatrist, Had anyone else here been to one and does this mean I have a severe mental illness as my Doc says she has tried all she can for me?? I dread sleeping as contstantly awake in state of fear, have ordered a Claire Weeks book today and am hoping to get some comfort from this

Any tips for survial until this appointment comes through and what will happen to me at the appointment? I am Scared big time,
Wendy xx