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Thread: Professional CBT4PANIC treatment programme

  1. #11
    Join Date
    Jan 2011
    Posts
    563

    Re: CBT4PANIC - a self-help CBT programme.

    I've just bought the cheapest pack, I hope it helps me, struggling quite a bit. But fingers crossed :]

  2. #12
    Join Date
    Apr 2008
    Posts
    4,840

    Re: CBT4PANIC - a self-help CBT programme.

    It really helped me to the point that i am working with the public again, i never thought i would be able to do that again ever, Robin is a very understanding and supportive guy, his program i felt, was easy to understand, it just clicked with me.

    Just try and put all into the therapy, it wasn't easy at first and i did have a few hurdles to get over, but i did it and my life is a very different one now, just stick with it and i am sure you will do as well as i did.

    di xx

  3. #13

    Re: CBT4PANIC - a self-help CBT programme.

    hey
    just to let you know great program . the small book is great to read make you feel like going to do all the things you don't want to do.

    so i ll be trying more things next week

  4. #14
    Join Date
    Apr 2008
    Posts
    4,840

    Re: CBT4PANIC - a self-help CBT programme.

    Stick with it bull,

    I am working so many hours now and doing things that i never thought possible again.

    I am going further and pushing myself further each day, can't believe how different my life is now, just remember baby steps and keep doing them each day.

    I am so happy at the moment, no anx at all.

    Stick with it hun.

    di xx

  5. #15
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    42,757

    Re: CBT4PANIC - a self-help CBT programme.

    Glad to hear it is helping you Bull - great news
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  6. #16
    Join Date
    Jul 2011
    Posts
    164

    Re: CBT4PANIC - a self-help CBT programme.

    Just bought the online package last night. Already watched the first few videos and I have to say they are brilliant. Looking forward to doing more today. Starting cbt on Thursday with a one to one but I think this will contribute significantly to my recovery too. Worth a look everyone xx

  7. #17
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    42,757

    Re: CBT4PANIC programme free for 30 days

    Please note that I have updated this thread now and the programme can now be yours for 30 days FREE.

    Please read the first post in this thread for the latest news.
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  8. #18
    Join Date
    Apr 2010
    Posts
    895

    Re: CBT4PANIC programme free for 30 days

    BUMP!
    __________________
    can't even go the nuthouse cause she's allergic to it!!

  9. #19
    Join Date
    Oct 2011
    Posts
    286

    Re: CBT4PANIC programme free for 30 days

    Unfortunately it wont accept me when i try and pay using paypal. Im not using my card online cause i dont trust that. It gives the option for UK then proceeds to ask for province and state.. which we dont have in the UK so they may as well not offer the UK option.

  10. #20
    Join Date
    Nov 2010
    Posts
    356

    Re: CBT4PANIC programme free for 30 days

    Hi Mindful
    Sorry about that paypal problem - it is being looked into at the minute. I assure you the credit card option is 100% secure - as you can see the site and shopping cart have been verified by VERISIGN the internets leading verification service.

    As soon as I get the PayPal option sorted out I will let you know.

    Thanks for wanting to give it a try anyway
    Robin
    __________________
    Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.

    CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/

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