Hi, recently i conquered my fear of flying, but i still have an issue with heights. Today i was travelling down a road which over looks a town below(travelled this road lots of times before). I was OK for the most part, but as soon as i could see the barriers. Then the town below i became very Frozen with fright. The only way i got through it was to focus in front of me untill i passed that part of the road. The odd thing about it is that this is part of the road is not the heighest part.
But the fact i can see down below e.g. the other parts have trees, bankings etc. Makes it difficult for me and knocks my confidense.
I think its more likely an issue with feeling safe, than the height itself
I have to get a handle on this as my job requires me to drive allover the country.
KG