It started about 2 years a go, I get so angry and Im not talking worked up about stuff, Im talking anger to the point of kicking down a door etc.
I have sort of spoken to my psychiatrist about it but he only sees the calmer version of me.
I can feel the anger eat me up, more and more things make me angry, I would actually call it rage.
Any words of advice or anything about where I should turn to?
(please don't say GP as they are useless)