Hey guys

I am 7 months in on this journey of anxiety and depression, I am having counselling which really helps and am on 25mg Citalopram which has really helped with my depression. Generally speaking, my anxiety is under control but it still lurks most mornings, early, about an hour before I need to get up. Really frustrates me as I feel fine rest of the day and the evening but as soon as I wake up...bam! Any tips?