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Thread: Book to help ourselves

  1. #1
    Join Date
    Sep 2003
    Location
    , , Singapore.
    Posts
    11

    Book to help ourselves

    You all can go to the library and borrowed thus book

    'Anxiety and Stress"-Self help book by Susan M. Lark, M.D.

  2. #2
    Join Date
    Nov 2003
    Location
    , , United Kingdom.
    Posts
    657
    Hi Paradise,

    I take it you have read this book and got some relief from it? Let us know a bit more about it....we are always looking for something to help with our anxiety.

    sadie

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