Hey, sorry I made a similar topic a few days ago but I've been getting worse and could really do with some reassurance.
Depersonalisation first started for me about a month and a half ago, it was really scary, but when I found out it was just a symptom of anxiety I kind of just accepted it and it went away for about a week or so.
Its since come back with avengeance and I'm really depressed about it, because nothing feels real I'm starting to actually think that it isn't, and that everything around me us just a figment of my imagination, I'll also question what I have done at different times during the day.
For example, I was at the football match yesterday, we lost 2-0 and afterwards I was thinking "did we really just lose 2-0 or am I just imagining what happened?"
Also today I was out in town, I was actually feeling alright because it was a nice day and it was nice to be out the house, then I sat down and just watched the people going about their daily business, suddenly I started thinking "I'm all on my own and I'm just imagining these people in front of me".
These thoughts didn't start until I suffered with depersonalisation and they're almost tipping me over the edge, tell me I'm not losing it.