LOW BLOOD SUGAR DIET TO COMBAT ANXIETY

[Phill2]

Hi Mirry
I was even more shocked to find that cornflakes are super high
Phill

Don't believe everything you think.

[kellynwv]

Hi! Well now I am worried I am going to gain my weight back. I decided to go on Zoloft because I coudln't take it anymore. I hope I don't gain all my weight back I lost.. long as i stay the same.. I will be happy.. give or take a few pounds :-).

[nades]

Hi to all that experience this. I have been told I have been suffering from stress / anxiety. i have had dry mouth, shakiness, lethargy, panic attacks, nubness in arms and legs and feeling that i may pass out.
I am worse when slightly hungry. i have to always keep some kind of sugary snack on me to get back to normal. I feel diabetic but as with other, tetss perfect. All bloods have been excellent. I have been wondering why i feel so awfull if I am so healthy?? I am on 6 month waiting list to see ME specialist as this was the final straw for my doctor. I used to enjoy running but find I am so tired, shakey afterwards and my head throbs causing dizziness. I know I sound like I need putting down but I have learnt to get on with things to an extent because I am still here!! Anyone else had these experiences in one go??
Nades