I was diagnosed with anxiety in February this year following redundancy in December. I am taking "Sertraline" which is helping (as I was not sleeping or eating at all) and start my counselling next week, which I hope will enable me to be able to return to work. My main fear is returning to work as I tried a new job straight after redundancy and it was unsuitable and triggered my problem (I have never been scared of entering a building before in my life). Does anyone have any tips on what to put on job applications as I have a bad feeling that this will haunt me (even though the doctor says that redundancy is a common problem to start anxiety). Do you ever start to feel yourself? I wish I could switch off my thoughts, sleep better and not notice my heartbeat!
I am sure the site will help me along the road to recovery.
Adele
xxx
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