YOU LIVE IN THIS WORLD, WITH A WORLD INSIDE YOU….
A day come when tons of pressure comes across to your thoughts, while solving them by searching their solutions, the time comes when you lose your idea rather than solving the problems to overcome the pressure. This is the time which is today know as DEPRESSION. These lost thoughts brings you to the dependency first by making you highly panic highly exhaust to your thinking.
Taking medicine or any therapy from others is not so much appropriate for your recovery.NO BODY CAN FIND YOU YOUR WORLD, you have to first talk with yourself that you have to bring back your thoughts, your in-dependency by getting back your world inside you, which u have lost by taking so much pressure, may be due to work burden,family tussle, friends problem,relationship problem, and so on…
Mostly women are getting depressed more than men by recent research. Talking is the main power in depression to cope up, firstly start taking to your self, give time yourself to cope up………
IF YOU WANT RESPECT,THEN FIRST RESPECT YOURSELF..its like that if you want others to help you, first be helpful to yourself. The help that you can give to you, can’t be done through any person.
Religion plays here important role, no matter which religion you belong.start praying daily you will find confident on GOD, and then you feel confident in you.you will find a helper who has the power all over the things.
STOP! drinking alcohol, smoking, too much tea, tension, crying, dependency.
Your brain has the chemistry which you can called the NEUROTRANSMITTER.This help you to develop your ideas, one person who is selfish no doubt he is not selfish by birth, but he has built his ideas and made his nature by giving this chemistry to his/her brain. Same is like depression, when you get depressed you lost your all nature and ideas, or your ideas get skittered, broken mirror can be repaired but can't be polished and not even able to be watched.so forget your old ideas, your old strength, built yourself in a new way with your strong relationship. Through up the relations which has got you to the DEPRESSION, just bring the relations which are help full to you to get recovered.If in your surrounding, you have to bear the old relations, then try to make yourself independent of them, try to make yourself strong to them by not taking them serious.
Make Your Life Once again...
and believe me, " The person who try to bring himself from nightmare darkness, for him, the ANGLES comes to get him to the SHINY SKY".
MARVI....