Hi Everyone,
One of the issues I had prior to the start of my anxiety and pa's was the fear of flying. However, my fear of flying doesn't stop at the fear of me being on an airplane but also worrying of my family when they fly.
My sister flew here to visit me and she is flying back early tomorrow morning and I am nervous about her flying. I've been looking at other fear of flying websites and no one seems to have some suggestions as to how I can deal with this problem. Most people tell me to distract myself but I'm still worried.
Thanks,
Chris