hi all
my names paul (i bet you had already worked that one out) ive suffered from panic attacks for 7 years now but i feel im on the mend, its taken a long long time but i'm getting there slowley, i had a very stressfull job back then and thats what triggered them off.
im married two kids one dog two goldfish and three cats. who all think im mad !!!!!!!!
fantastic site and its great to know we are not alone to anyone reading this who has just started having P.As it will get better but it takes time and energy
best of luck
paul
norfolk nutter[)]