Hi,
Does anyone get palps after exercise, especially say 24 hrs after/ next day? i am trying to get back into running and doing more exercise to combat my anxiety / panic attacks... i've had palps for years on and off, i've found that the next day i get some major palps...missed beats usually.
i've had all the checks physically and all okay over the years, just wondered if anybody else experienced same thing?
many thanks!!
Cormac
Advanced Member
Yep on warm up and come down I get them but not really the next day. But then it would be hard to tell as I get many every day anyway
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
Kahlil Gibran
Junior Member
Yeah I get them during exercise sometimes. Then I get anxious :(
Exercise decreases my anxiety - yet sometimes exercise causes my anxiety!
the only thing to fear is fear itself
Advanced Member
Lindy - me too
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
Kahlil Gibran
Junior Member
same ere all time :(
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