I've been on the 80mg sustained release tablets before where you take one a day, and I've also been on the 40mg tablets where you take one, two or three a day.

I'm currently on the 160mg sustained release tablet, but I'm wondering if I might be better off on 40mg and taking them throughout the day.

Has anyone else been on both? Do you think one is better? I prefer the idea of the sustained release as you take one and then that's it until your next dose. Although I am wondering whether the 40mg might be more effective. What do you think?