Hello everyone,
I've been having some Anxiety related issues due to some Emotional baggage stemming from relationship breakdown and the issues revolving that with a young child etc.
Most of the time I'm doing really well but every now and then I go a bit wobbly and end up back at the doctor with physical symptom concerns which always check out to be nothing.
Does anyone else have a issue with Accepting their Anxiety and then suffer the consequences of it (anxiety) coming back again.
Im going to go back to Dr to discuss maybe a different medication, I've been on Celepram on and off for 10 years on various doses, it's been a super help!
I think what I have to do is accept my past is my past and look forward to the future etc.
Any advice would be great.
Thanks