Ahh bless you thanks for that.
Re- earlier post, What scares me the most is the feeling that ive lost entire motion and control of my body and getting that overwhelming disorientation that I'm going to faint/ collapse. It's bloody awful.
But your most recent panic attack, I can really understand where your coming from. The fact that this one was completely undetected and so random, must be really frustrating and distressing. There you are having a nice night in, chilling, feeling ok THEN slap bang, you have the worst anxiety symptoms yet!!! AND u where at home.
So distressing for you, really do feel sorry for you U AND i hope to god u feel much better than you did that night. I can really relate to your symptoms generally, which are shocking enough to say the least BUT the last attack sounds soul destroying!
Sorry for dramatic words BUT I really do hope your feeling better.
The good thing is though, you've remained positive, we will get better, but I still find it hard to believe how bad the symptoms of anxiety are, can't believe it. I never thought anything like this would happen to me!!
Takecare and take it easy