Emetaphobia sufferers?

[HB]

well thursday is my big day so i'll let you know! thanks for getting in touch :-)

H

[lilac kitten]

HB,

Have you been yet? Was it this Thursday? if so how did you get on. I'd be interested to know. If you didn't manage it don't be ashamed its all part of the process.

Ruth
x

[HB]

Well two weeks ago when i attempted it i didnt get through the door... this time I got in the door and stood for a good half hour at the entrance.
Although no one was sick, it was likely that it would happen. I had a string of panic attacks but made myself stay.
in two weeks, i will try sitting with a patient and talk to them (if they dont mind!)
I know it wasn't a massive step but im just taking it day by day.
Thanks for the concern!!
love H x

H

[HB]

What stuff do you do in CBT sessions?


H

[sarah]

Hiya Helen

try this link on the homepage

http://www.nomorepanic.co.uk/therapy.htm#C.B.T.

love Sarah
xx



we arent mad, just the next stage of evolution

[HB]

thanks so much to Sarah and everyone who is doing all they can do to help :-)
Means a lot xx

H

[HB]

i did it!!!! I got into the ward, i watched people who were ill, no one was sick still but i was there!!!!! yay!

H

[nomorepanic]

Well done HB - see what an achievement eh?

Good on you!

Nicola

[HB]

thankyou!, I am going back on thursday next week to try again, this time on whats known as a "virus" ward, surely some sick will be around, worrying but im positive i can do it!!
Thanks for all your supportx

H

[Caitlyn89]

Hi im new here i have emetophobia too!! It keeps getting worse then a little better then bad again its so annoying because i have literally NOOOO social life im afraid to go out and eat out because im afraid i will get nauseous and not be home. Im so afraid of being sick.
Caitlyn