A post to help with negative scary thoughts.

[albyw]

Hi thanks for the post and thanks to Nicola for pointing me in it's direction. albyw

[debera]

Thanka for the post. It is sure hard to get rid of the negative thoughts. I struggle with this everyday. Some days are harder than others. i guess it all depends on what mood we are in.
Debera

[Shelly]

Hi, I'm new to this board and this just hit the nail on the head. Thanks so much for sharing this. I'm going to keep reading it over and over. I am definitely one that thinks the doctor is missing something significant and I have a hard time understanding all the physical symptoms that come and go with anxiety. Thanks again.

[Zanxiety]

I'm glad I clicked on this thread from the Links to posts about Common Problems by nomorepanic. Reading this post ollie35 has made me feel a little better about the process of my thinking, and why not to be worried when scary thoughts enter my head. Very well written too, so thank you ever so much for your time of writing it. Very appreciated.

[Piglet]

Super post.

Love Piglet

[man2008]

Hello thanks a lot for the message and hope i can recoup from fear with the help of this

[loulabelle1]

i have horrible harmful thoughts and think im going mental i been told its just anxiety but if i feel scared on my own at home with my 3 children how am i gonna get on with my life i cant stay out all day 24 hours a day! help!!!!

[melanie1234]

Very intersting. Thank you, makes sense! x