I'm the most anxious person in world (well thats what it feels like), trying to spend time with my own family (let alone anyone else) is a nightmare, just thinking about it brings on a panic attack.
I've always been frightend of medication after the terrible side affects I felt when I was put on them 10 years ago, i need something to help with my social anxiety, would Kalms help with this?
My grandma swears by them, she has anxiety about going to town on her own but now she takes 1 or 2 kalms and manages to get there on the bus alone.
I've read different things about them so hoping to get some new opinions.
Thank you x