Hello friends I am having a hard time coping with depression.It,s not something I am used to I only really started to feel depressed about 8mts ago when I lost my job due to my agoraphobia getting worse.
Before this I had down days but never anything that compares to the black hole I,m in at the moment.So I have never really had to deal with these feelings before.I have been tryed on a lot of diffrent meds all with sideaffects.And none of them have been to successfull.
I guess my main question is how do other people cope,what do they do to help themselves,and is there anybody who has had success in beating depression.
I hope somebody has the answer.
Thanks BRILL
Never give up
Never give in
Life,s to short
Make it last
Brill