Hello
I had a pritty good day yesterday so my wife and I went outside into the yard and did some gardening Which was well overdue.To start with my anxioty was pritty high but once we got stuck into the work it went down a bit.It had been so long since I had been out in the sun that I got sudburnt and my mussles were so saw.
Today I woke feeling really down and spent most of the day in bed asleep,neally 6 hours in total I can,t beleve what a diference a day makes.
Meg I think I have been on the meds for about 4-6 weeks not quite sure how long it seems to long to me.And I only started to feel real down since I have been on them.
I have been going back through some of the posts people have posted to me and I can,t put into words how greatfull I am to you all for your support and words of wisdom THANK YOU ALL SO VERY MUCH
BRILL.
Never give up
Never give in
Life,s to short
Make it last
Brill