How long do you take to do a breast exam and how often do you do it? I can take up to an hour by the time I have gone over every lump and bump about 10 times till I'm sure it is nothing to worry about. I also have to check every day in the shower which can take 15 minutes and thats what I consider a quick one. I also prod with my finger tips to feel for lumps but if i do it with my fingers flat as you are supposed to I don't feel so many lumps is that ok? This has taken over my life lately I need to get things into perspective so hope someone can help.
Thanks for reading
Aycie xx