Re: Body jolting upon sleeping or almost sleeping
The jumping sensation I can completely sympathise with. I have a sudden vision i'm falling, usually off a step but the other day i'd been walking on cliffs and the image of falling from a cliff came into my head. I'm reliably informed from Dr's, Nurses etc that this is a sudden drop in blood pressure which happens as you're drifting off to sleep. Nothing to worry about, perhaps get your blood pressure checked, if you're on medication for any conditions (anti-depressants/anti anxiety) these can cause your blood pressure to drop. My happen regularly as low BP runs on my mothers side but have been made worse by medications in the past.
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"I'm not mad, i'm relaxationally challenged!"
"The moment is all we have. The past is gone, the future never arrives. When we are preoccupied with the future, we miss living now..."