Junior Member
About 45 mins ago I woke up I felt like I wore brethin propa had like a a burning discomfort in my chest/throat :( I feel very shakey now and still keep goin numb now and again in my one arm I'm really scared I don't wna have a sdtroke or die my legs keep goin pins and needles aswell is all this normal???? :(:(:(:(:(
Advanced Member
Judging from this and your other post you seem like you're having a really bad anxiety period :( I get all these things on and off all day sometimes they last all day, it can be terrifying.
Our love is like a song, but you won't sing along.
Intermediate Member
Sounds like acid reflux, a gastric problem, one of the many effects of anxiety
Happens to me when i drink jd and having bad anxiety x x x
'When there is no more room left in hell, the dead will walk the earth' - Dawn of the Dead
'Between the things we fear and the things we see is a world of possibility' - The Haunting
Junior Member
Its soi horrible I feel terrible! :( hardly any sleep aswell so I'm not goiung to die? Sorry if I sound daft just scared xx
New member
every book you read tels you not to be scared of panic learn from it grab it go towards it dont listen to any one who says it is terrefying its not learn from it no bull shi* it wont kill you so what are you scared of read the book in the no panick shop on nerves and i bet you will be on the mend by the time your at page 30
when i am asleep is the only time i am free
Intermediate Member
Couldn't have said it better than scrog.
All your symptoms will subside once you stop being scared of them. Let it pass over you....
Emily xxx
survive
v. survived, surviving, survives
v.intr. 1. To remain alive or in existence.
2. To carry on despite hardships or trauma; persevere
3. To remain functional or usable
v.tr. 1. To live longer than; outlive
2. To live, persist, or remain usable through
3. To cope with (a trauma or setback); persevere after
Advanced Member
I'm gonna do what scrog said!!! Hope it works for me!!
But in a way when I've been in a shocking state of panic, nothing what I do or anyone says sinks in, I'm like in a bubble it's hard to have the power and mental ability to control such things and remain calm and rational.
Sometimes before we can tackle a problem first we need to just go with it, ride the wave THEN when we regain a moment of calm and hopefully rational, learn about and confront the problem by reading books etc.
Gaining confidence and a positive mental attitude from within , is key, I think!
Takecare
Last edited by Col; 11-08-11 at 13:52. Reason: Typo
New member
HI, I certainly hope you're feeling better by now!! But, I've had what you described, a number of times, and it IS very scary! It could be GERD, brought on by anxiety, or just plain old anxiety! It's hard to get a hold on it, when it's at that point though, I know.
I've tried talking to myself when it gets that bad, sometiems it works, sometimes it doesn't. I do hope you're alright now .... (do you take anything for the anxiety? xanax, perhaps...it really does help!)
Junior Member
Ive just got given citalopram and im to scared to take it its only 10mg aswell :( never gonna get better at this rate xx
New member
It could be something as simple as heartburn or acid, and the pins which has brought on a panic attack, if you are worried, contact a doctor, or get any unusual pain
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote
