Re: Big day for me tomorrow!!
Hi Jen,
I have the same issue! It's very difficult isn't it...everyone else enjoys something that you're terrified of :( allmy worst attacks have been while eating. All I can say is try and find a seat that is in the quietest position, maybe you'llhave a nearly empty table in the corner, orone near the front door, then when it opens you'll get some fresh air each time. Oh another thing, turning up early seems to help, it gives a slight chance to settle in a bit.
Please let us know how you are. Mark.
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comparison is the thief of joy