Hi all, I have had heart palpitations for years now. I have accepted that they are just part of who I am, but I still find them annoying. I also have what I call a "whoopsie do" for lack of a better term. When they happen I feel like I am in a pressure chamber, I get a bit of tunnel vision, the light looks dimmer, and things sound "thick." I have had these for a while now too and think they are likely from stress or perhaps the vagal nerve. I have hiatial hernia and do tend to lean forward when I am on my computer which I think puts pressure on that nerve.
Anyway, just a bit ago I was talking on the phone to my son and all of a sudden I felt that tell-tale pressure but instead of everything getting dimmer, it got brighter. Like the other "whoopsie dos" it lasted about a minute, perhaps a tad bit longer, it is hard to tell. But I just started taking deep breaths and it went away. But not before it scared me. My face got all hot and my heart rate went up a bit, but not more than 96 bpm. My normal is 84 bpm. I gave it a couple of minutes and went and laid down for a while and things are back to normal, but the change in that one symptom (everything light rather than dark) made me freak out a bit. Oh, and my chest felt odd for a few seconds after that, but once I was breathing better, it went away too. And I should say that I do get chest pains that go away with stretches, a trick I learned from here, so I don't think they are heart related.
I have been more anxious of late, and I am a grad school student and it is finals week, I am working on writing papers right now. Part of me wants to go to the hospital and demand tests, but the reality is that I have no insurance or income and I have Multiple Chemical Sensitivity so the scented products they use in the hospital would make me even sicker, so I really don't want to go to the ER. To be honest, I don't think the symptoms warrant it, I am just alone and scared. Any thoughts? Anyone else have the symptoms where things get lighter?