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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
I am still worried about sharing same shower ect had a itch in my throat and got lean paranoid about COVID. How much longer is she infectious the positive test was last Sunday so she maybe had it longer. I know when I get back out in the open I will continue to worry. I am not sure how much natural immunity I have or my parents and her parents who seen her when she was positive? Isolation is almost up but I am still worried I have covid or previously caught it it’s a worry? How can I relax? I can taste and smell ect
I would say Wednesday should be fine it's 10 days from the positive test.
My wife was negative so I seen her at distance today is it safe now?
If she is testing negative then yes it’s safe.
Soz, I went with medical terminology rather than colloquial, there was no way of avoiding it entirely.Not an image we need
I have been paranoid all week mouth is dry or a conjested nose but the symptoms have come and gone I am just paranoid I could catch COVID ?
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