I had CBT treatment for anxiety last year and I've been doing great - except now I have relapsed badly and am in a state of panic. I'm hoping someone can reassure me who's maybe been through similar to this?
I have this partially erupted wisdom tooth on the bottom of my jaw, it started on Tuesday. It often happens - the gum gets sore, it's been going on for years - sometimes I can't open my mouth fully, it hurts to swallow or eat, etc but the dentist saw it in the past and just said keep it clean and rinse with salt water and it will get better. And it always has.
Well, it's happened again, so I just did the same - keep it clean, rinse with salt water, but it's not getting any better. My glands aren't swollen but there is pain on that side when I swallow. I suddenly panicked a bit so called my dentist and she offered me an appointment in a week's time (!). When I said I don't think I can go on with it that long, she got quite huffy and told me to ring on Monday for an emergency appointment.
Obviously I searched on the internet what to do - only haven't been doing anything before now because in the past this has happened 3 or 4 times before and it's gone away in a few days. And now I'm panicking about sepsis or the infection spreading, etc. There's no bad taste there, as I said, my glands aren't swollen up (not sure if that's where the pain is coming from under my jaw when I swallow), and it's worse first thing in the morning. I've felt a couple of shivers over the last few days but I don't know if I'm just cold, it does go away. I don't have a temperature, and I've taken paracetamol to manage the pain.
I'm just scared about it getting serious and not being able to get treatment over the weekend or it getting worse in the night. I think I just need a bit of reassurance. Does it sound like it's very serious?
Can anyone help?