Really loose stools this morning

[Noworryjonny]

The fact the physical symptoms are still here even when I don’t feel anxious


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[pulisa]

The fact the physical symptoms are still here even when I don’t feel anxious


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That is something you have to accept.

[Noworryjonny]

I reckon sub-consciously it’s my anxiety making the symptoms happen and my sertraline increasing my anxiety


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[pulisa]

The only thing that matters is that you accept you have anxiety.

[Noworryjonny]

I know and I really hope that happens soon


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[ankietyjoe]

The fact the physical symptoms are still here even when I don’t feel anxious


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Are you just trying to take the piss now? This has been explained to you literally dozens (if not hundreds) of times.

Cut it out.

[Noworryjonny]

Woah!! I’m not doing this because I think it’s fun! I hate who I am I wish I could just “cut it out”


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[BlueIris]

Unfortunately, wishing isn't a substitute for working on it.

[Noworryjonny]

I’ve woken up and my stomach is in knots and I feel so anxious it’s unbearable I literally don’t know what to do


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[Noworryjonny]

I am working on it, I’m exercising everyday eating better, working full time, doing a CBT workbook


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