Hi All
I hope you're doing okay. I've been experiencing something recently which is starting to really concern me. I often wake up in the night absolutely gasping for breath (as in sit up bolt up right shouting about how I can't breath) or wake up feeling as if I'm choking. Dr google would suggest sleep apnea, but I'm a 30 year old woman, not overweight or any of the other usual symptoms. I'm reluctant to go to my doctor as I feel like if I get sent for a sleep monitor the symptoms won't happen during the night and i'll look like an idiot. Has anyone else experienced symptoms like this or been diagnosed with sleep apnea but isn't the "typical" sufferer?
Warm regards
Zigs xx