Hi guys well ive been on cit 7 weeks now and starting to get loads better anxiety/panic attack wise Ive posted a thread b4 about retching in the mornings and just wondered if this is actually acid reflux?? I can go to bed calm but when i wake up i feel so nauseas, windy (needing to burp!!) feel like ive got a lump in my throat and this morning had bad stomach pains I actually retch and heave most mornings but sorry for the TMI im not actually sick just flem/spit? I always feel better after ive been retching too?? I can't even stomach a hot drink in the mornings anymore only sips of water, im sat here now with the lump in my throat feeling altho don't feel nauseas anymore, my sister suffers from acid reflux and she says it sounds like what im suffering, have got a docs appointment thurs so will mention it but just wondered what u guys thought?? Thanks xx