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General Anxiety / Generalised anxiety disorder (GAD) General Anxiety or Generalised anxiety disorder (GAD). Please also read this Website page: Anxiety
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Old 13-07-18, 23:47
shakey1961 shakey1961 is offline
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Join Date: Feb 2008
Posts: 335
Long time no Message - More Diet News

Hi everyone. I hope everyone is coping as best they can.


Thought I'd share more diet tips I found out that's making me much better.


About 2 weeks ago I was out with a friend in the car when I siddenlyfeel very tired, so much so that I can't wake myself - I'm almost comatose. Getting sick of this happeneing I made an appointment with my GP.



Almost immediately I started thinking what I was eating and if it was related to this - and for some reason I thought of potato. I was having chips with every meal.


So, I've removed nightshade vegetables from my diet - and I feel wonderful. Less feeling tired in the afternoon and breathing easier.


Keep looking at your diet- I'm sure it has a lot to do with how we feel.
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