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Old 12-08-18, 21:00
Katie55 Katie55 is offline
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Join Date: Jun 2016
Posts: 124
Breathing problems

Just wondered if anyone else finds themselves holding their breath for no reason? I often realise that I've been doing it. Understable if I feel anxious but it's mostly when I don't feel anxious or worried. I also grind my teeth at night (It's led to 4 cracked teeth and therefore root canals in the last 2 years) even though I think I sleep fairly well
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