Hi all, I have not posted for a while, but struggling lately. I have been having feelings of shakiness inside but not really visible on the outside, but it痴 a real unsettling feeling as if I知 constantly edgy and jittery. I知 also feeling my heartbeat pulsing hard in my chest and other parts of my body. I知 trying to tell myself to calm down and that I知 just going through a bad cycle again, but it痴 difficult to believe myself and I知 panicking more and more. Anyone experience similar?