Hi
A few months ago I got in a really bad panic over diabetes, and ended up buying a glucose monitor to check myself. It was all fine at the time, but now it seems a bit all over the place. I started taking a multivitamin in the morning a couple of months ago and have recently started time restricted eating (fasting) to try and lose some weight. Except, I checked my BG the other day after not bothering for a while and it was 6.2 This was about 11am after not eating since the night before. A few hours later I checked again after not eating and and it was down to 5.0
Today, I hadn't eaten since last night and went a gym class this morning, checked it when I came back and it was 6.4
I'm really freaked out! It just seems strange since two weeks ago I checked it at 8:30am before breakfast and it was 4.8
I don't feel ill or like I'm going diabetic, but I'm worried the fasting and multivitamins might be affecting this?
The highest it had ever got before this week was 5.5 and that was only once. Please help!