Home | Contact | Sitemap | Privacy Policy | Terms and conditions
User Name
Panic / Panic Attacks Panic and Panic Attacks. Please also read this Website page: Panic Attacks
Thread Tools Display Modes
Old 26-08-18, 03:37
bukendaa bukendaa is offline
Junior Member
Join Date: Jun 2008
Posts: 288
I keep having panic attacks

I keep having panic attacks where I'm scared I'm going to loose function in one side of my body every time this happens I get tingles in my hands do you think there is anything wrong

Sent from my SM-G9208 using Tapatalk
Reply With Quote
Old 26-08-18, 06:14
Scass's Avatar
Scass Scass is online now
Advanced Member
Join Date: Oct 2016
Posts: 1,084
Re: I keep having panic attacks

No I shouldn’t think there is anything wrong apart from your anxiety. Something scared you. So you worry about it happening = it happens. It’s a common anxiety symptom. Have you looked into ways to help you get over anxiety attacks? The articles here are very useful.

Sent from my iPhone using Tapatalk
Reply With Quote
Old 31-08-18, 16:56
kay1218 kay1218 is offline
New member
Join Date: Jul 2018
Posts: 70
Re: I keep having panic attacks

Every time i have a panic attack my arms go numb from about the elbow down. I can feel stuff when i touch it but it feels as though the arm is “falling asleep” “pins and needles” whatever you call it

Sent from my iPhone using Tapatalk
Reply With Quote
Old 01-09-18, 11:34
Suziewuzie Suziewuzie is offline
Intermediate Member
Join Date: Feb 2016
Posts: 555
Re: I keep having panic attacks

Tingling arms & hands is a classic symptom of a panic attack, usually due to hyperventilating. It's nothing serious and it can't harm you so try not to pay it too much attention when it happens - it will pass, it always does x
She believed she could, so she did
Reply With Quote
Old 07-11-18, 15:15
CorneliysOld111 CorneliysOld111 is offline
Join Date: Nov 2018
Posts: 11
Re: I keep having panic attacks

Try Five-step breathing. Sometimes it helps me)
Reply With Quote
Old 30-12-18, 00:51
Clare.april. Clare.april. is offline
Join Date: Dec 2018
Posts: 6
Re: I keep having panic attacks

I have had almost every symptom of panic under the sun. The tingly or weak feeling in the arms...pins and needles.. the lot! You k ownits panic when it goes away once you relax or are distracted ..I find anyway.

The variety of symptoms and the fact they can change plays havoc with your mind but you know its panic...in force to yourself it's panic and let it happen. I spent years fighting them but found thstvjust accepting and letting them happen and pass made them occur less and pass much quicker.
Reply With Quote
Old 10-01-19, 23:00
Saf30 Saf30 is offline
Join Date: Jan 2019
Posts: 2
Re: I keep having panic attacks

This is useful to know Clare I hope I can achieve this with the panic attacks I am experiencing.
Reply With Quote

attacks, panic

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Thread about stopping panic attacks. (Read if you are having a panic attack) GreyClouds Panic / Panic Attacks 29 01-04-18 18:59
Fear of having heart attacks due to panic attacks. TheRealDeal1979 Phobias 5 18-06-16 14:19
Giggling attacks vs panic attacks PanchoGoz Panic / Panic Attacks 4 06-11-10 20:04
Curing Panic Attacks, Panic Disorder + Social Phob jamieo Panic / Panic Attacks 42 26-03-10 01:04
anxiety attacks/panic attacks are they the same? mooks General Anxiety / Generalised anxiety disorder (GAD) 4 06-02-07 00:06

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.