Originally Posted by
MrLurcher
Hi Fishmanpa, I have been having weekly therapy since start of November, however that is following a CBT course with the NHS and a private Mindfullness course earlier in the year. I have not taken the medication yet, but as you can see, I'm running out of options. I really do not want to take them, but I probably should.
I have been recommended a 'fantastic' hypnotherapist, who is apparently in the top 10 in the UK, but I don't know if there's any point when I've tried various forms of therapy so far.
Thanks again.