Hey!
I'm seeing your anxiety shining through - you've had wonderful reassurance - and even from me - with a year twitch, my twitch was so bad, if i coughed it twitched, if the wind blew in my eye it twitched, if I sneezed it twitched, when I put on mascara it twitched, when I woke up it twitched, it seriously drove me nuts and then when I thought it couldn't get any worse the other eye started twitching as well!
So I suddenly had TWO eyes twitching!
This seriously lasted a year - at LEAST!
I suffer from really bad anxiety- for me it's emotionally debilitating. The force is strong in this one
It was all anxiety based and the more I worried about it the worse it became.
A week is childs play - NOTHING and worrying about it keep it there... You have to distract yourself when you get it. Just smile and say it's ok ... this too shall pass. I took magnesium pills and that seemed to help, I also drank Tonic Water and that helped as well but mine was anxiety and my body was seriously in shock from all the years of anxiety so I had to let it pass. I still get twitching now but I don't worry about it. I thought I had ALS, (please don't, don't don't look that up if you dont know what it is ) - I thought I had MS, Parkinson, Acoustic Neuroma is my new one . I thought I had so many things and the neurologist told me I had ANXIETY and to get over it - he prescribed anti depressants but I didn't take them.
Also without added symptoms - red flag type symptoms it can't be anything else.
You mention the dizzy feeling, this is vestibular and I'm thinking i might have a vestibular disorder which can cause this type of dizziness - again this is probably my anxiety but I wouldn't worry about the dizziness, everyone with anxiety gets this ..everyone .... and you're anxious already .. so ... go drink a coffee, have a coca cola, eat sugar and just enjoy the CRAZY!!!!
ps: don't take my advice on dietary matters, go eat healthy!