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Thread: Started CBT today

  1. #21
    Join Date
    Sep 2006
    Location
    , , United Kingdom.
    Posts
    896

    Re: Started CBT today

    Glad to see you are getting some help with your anxiety, i tried to get myself some c.b.t. ,went to see my g.p. ,and was put in touch with a place that well , let just say they called my home number and basicly told me that they could not help me. where can i get some help, if my own g.p. can,t help me. Any links would be greatly appreciated.

  2. #22
    Join Date
    Jul 2007
    Posts
    1,708

    Re: Started CBT today

    That's great! I cant wait to start my counselling - hopefully early next year. I just feel like I have so much to talk about and sort through, I am sure it will help me.

    Good luck with your future sessions.... xx

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