HI, I am a 41 year old female and I have been dealing with panic and anxiety for most of my life. Lately it has not been anywhere near as intense as it was in late teens, 20's and 30's. My 30's were probably the worst time for anxiety. I also have issues with taking medications and eating (especially eating out). I fear that somehow the medication or the food/drink could be contaminated with something. I feel crazy and completely ridiculous. There are times I'll just eat really fast to get it over. I am thankful that it's not as bad as before, but when it hits, it's hard to remember that it will pass.
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