i am suffering the most awful panic attacks for the last 3days went back to doctors and all he told me to do is increase the propranalol10mg1x3 times a day to 2x3 times a day.but that hasnt calmed me down any .what else can i do
i am suffering the most awful panic attacks for the last 3days went back to doctors and all he told me to do is increase the propranalol10mg1x3 times a day to 2x3 times a day.but that hasnt calmed me down any .what else can i do
l.m.bell
Hi Mili,
I'm sorry to hear you are struggling just now (((((hugs)))))
Are you getting any other help other than seeing your GP? If not, maybe consider asking to get CBT or see a counsellor? Those things can help
Hope you feel better soon, let us know how your getting on
As the stars sparkle down, like a diamond ring, I'll treasure this moment, til we meet again.
Hi Mili,
As Louise asks, are you getting any other form of help? I believe you can take up to 80mg of propanalol a day, and it also comes in a slow-release form, so you could take one tablet, instead of the hassle of several. Perhaps your doc will increase your dose?
Sarah
Have they offered you any counselling atall rather than keep upping meds?
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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i had 12weeks of councilling but they never got to what was causing this anxiety and horrible fears,i have phoned a privete counciller but they wantŁ35 a hour and no way can i afford that.i am worse when alone in the house without my husband i feel so like ending it all
l.m.bell
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