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Thread: Lightheadedness/Derealization goes away in shower/bath

  1. #1
    Join Date
    Mar 2009
    Posts
    81

    Lightheadedness/Derealization goes away in shower/bath

    Can anyone please tell me why this happens? Is it possible that i could have restricted bloodflow to my head maybe? OR am i just relaxed from the water? I am exactly where i was 8 months ago, sorry to repost my crazyness i need some input please. I am really not udnerstanding why i am back to this lightheadedness/derealization bullshit.
    __________________
    lightheaded for 2 months.... awwww yeeeeeeeeee i am soo happy... ha

  2. #2
    Join Date
    Jul 2008
    Posts
    2,428

    Re: Lightheadedness/Derealization goes away in shower/bath

    When I have all of the symptoms of panic anxiety with me, then the only place where I seem to get some peace is in the shower. I don't know why this is but it could be as simple as distraction plus relaxation. I am thankful for it anyway. hope the derealisation lessens soon, it is horrible. The more you are troubled by it and focus on it the worse it gets.

    Veronica
    __________________
    "Never wear anything that panics the cat"
    P. J. O'Rourke

  3. #3
    Join Date
    May 2006
    Location
    , , Canada.
    Posts
    604

    Re: Lightheadedness/Derealization goes away in shower/bath

    i find the shower relaxes me too. when i am having bad anxiety the shower does seem to calm me down for a while anyway.
    debera

  4. #4

    Re: Lightheadedness/Derealization goes away in shower/bath

    try this website for your symptoms:

    www.dinet.org

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