Hi I have a phobia about going back to my house. I have been staying with my parents for six months, everyday is a constant battle, I went out today for a walk and it felt really strange the people the cars, I am scared I am going to stay this way, does anybody have any suggestions as to deal with this, its a vicious circle, i know sitting at my parents all day is not the answer and I so want to take that leap of going home but it scares me so so much, any suggestions would really be appreciated thanks