I have been suffering with a sore tongue off and on for the past 3 weeks. I thought I had just bitten it and it seemed to get a bit better after a few days but the past week has been no fun at all. I went to the dentist yesterday and he told me he could see ulcers down one side of my tongue and thinks I have been grinding my teeth. He gave me difflam oral rinse and told me to wear my mouth splint at night - I havent worn it for 2 and a half years and it doesnt fit properly now!
I am in quite a lot of pain with this every time my teeth touch my tongue, even swallowing hurts and I am thinking that surely things should be getting better after a week. How long do ulcers take to heal and what can I do to help?